• LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes
  • LMNT Zero Sugar Electrolytes

LMNT Zero Sugar Electrolytes

Regular price $43.99 Sale price $45.00
Unit price per

🍋Buy one and get 5% off
🥭Buy two and get 10% off
🍒Buy three items and save 20%

  • The Best Electrolyte Mix：A tasty formula with what you need and nothing extra—perfect for training, low-carb or keto diets, fasting, and active lives.
  • More Support, Not Less：Research shows better health at sodium levels above standard guidelines. That’s why we say: more support, not less.
  • Our Formula：Each stick pack delivers 1000 mg sodium, 200 mg potassium, and 60 mg magnesium—a meaningful dose in a science-backed ratio.
  • Feel the Difference：All-day energy starts with optimal hydration. No brain fog or cramps. You’ll feel it when you get it right.
  • How to Use：Mix one pack with 16–32 oz of water, sparkling water, tea, smoothie, or more.

What's inside?

  • Na

    Sodium 1,000 mg

  • k

    Potassium 200 mg

  • Mg

    Magnesium 60 mg

  • No Sugar

  • No Gluten

  • No Dodgy Ingredients

  • Vegan Friendly

  • Paleo-Keto Friendly

STAY SALTY

Sodium and potassium drive energy production - from neurons to muscles to every heartbeat. LMNT delivers more electrolytes, specifically more salt, with zero sugar.

MORE SALT, NOT LESS

Low sodium is a common culprit behind fatigue, cravings, brain fog, cramps, and even poor sleep - critical signals for performance and health.

FEEL THE DIFFERENCE

Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right.

MORE SALT,NOT LESS

A growing body of research reveals that optimal health outcomes occur at sodium levels 2-3x government recommendations. That's why we say,More Salt, Not Less.

Users are saying:

  • ★★★★★
    I go to a hot yoga studio and can get pretty light headed from the heat. Drinking LMNT really helps keep my electrolytes balanced and I love the taste! I can't wait to try the pink lemonade.
    PATRICIA E.
  • ★★★★★
    First of all thanks for the bottle and pink lemonade free taste. . . will definitely be on next order. . . i really like the taste of all the packets i order. . . . you have a customer for life.
    Jeff S.
  • ★★★★★
    We love LMNT and use it regularly whether we're putting in the miles for training and racing, or working hard in the back yard on the weekends! My favorite is the Lemonade (but still love the watermelon and grapefruit, too). Thank you!
    Michelle S.
  • ★★★★★
    Has helped with my blood sugar levels as I’ve increased my hydration. This product makes water taste much better and the increase in sodium, potassium and magnesium has made a positive difference.
    Jeffrey Y.
  • ★★★★★
    Was scared to be put off by the salty taste, but now I crave it! I love how it is sweet but has the salty taste too. I feel like I'm doing something good for my body.
    Melissa M.
  • ★★★★★
    We love LMNT. Lemonade is my favorite but they are all good. Thanks again for sending!
    Brooke B.

FAQs

  • In the many years we spent mixing electrolyte drinks at home before LMNT existed, we made many messes and had quite a few misses, but we also came up with several great recipes. If you prefer to source your own electrolytes instead of buying LMNT, jot this down and grab a kitchen scale:

    • 2,500 mg sodium chloride (for 1,000 mg sodium)
    • 385 mg potassium chloride (for 200 mg potassium)
    • 390 mg magnesium malate OR 265 mg di-magnesium malate (for 60 mg magnesium)

    These are the same science-backed electrolyte amounts and ratios in each grab-and-go stick pack of LMNT. It’s the equivalent of our simplest product: LMNT Raw Unflavored. You can use the electrolytes above as a base to create your own recipes (add your own flavor), or simply follow this guide to recreate 4 of our most popular flavors.

    How much does shipping cost?

  • No, we created LMNT to provide the best electrolyte drink mix ever. While our product is naturally low-carb and keto-friendly, LMNT is formulated so anyone can meet their electrolyte needs without adding unhealthy ingredients to their diet.

  • Determining how many stick packs or cans to consume daily is quite dependent on the individual. The latest science indicates consuming 4–6 grams of sodium, 3.5–5 grams of potassium, and 400–600 milligrams of magnesium per day leads to optimal health outcomes. These electrolytes are best consumed from whole foods, but we designed LMNT to help fill in any dietary gaps. We hear that many folks find 1-2 stick packs or cans per day to be optimal, often depending on their activity level. Others use more.